Kettlebell Workout. Keep Going. (Week 2)

Weigh In Whew!  We did it, we completed week 1’s regimented kettlebell and cardio routine.  It’s time to weigh in.  At the start of week 1 I tipped the scales at 294.8 pounds and body fat at 36.8%, now I’ve dropped to 292.2 pounds and 36.2% body fat.  Losing 2.6 pounds is right on trackContinue reading “Kettlebell Workout. Keep Going. (Week 2)”